Reflux is gone again - thank you Nexium. GB made an awesome chicken tagine on Wednesday night which I kept down so PB's must be subsiding too (had a minor one last night though). Lost 700g this week which I'm pretty stoked with and after all my struggles to get into the 79's, I only stayed there a week! I'm in the 78's now! This loss also kicked me over the 40kgs lost since banding. Which I think is pretty bloody outstanding.
Exercise wise this week - was alright, but nothing spectacular. Went to gym on Monday for 30mins, dancing Tuesday night, Pilates Wednesday & gym, Pilates Thursday. My quads are killing me from hinges at pilates on Wednesday.
As I mentioned, I went to the doc on Monday and had my iron tested. I'm always borderline anaemic and have been feeling tired of late. But it all came back in normal ranges so that's good.
Bloody GB, hasn't exercised in weeks (since his dental surgery), has been eating up a bit of a storm and lost 1.1kg! He's in the 83kgs range now! Below his goal which he's supposed to be maintaining. He was having some awful PBing issues since the surgery so ended up seeing Bowater earlier this week and had .25ml removed from his band.
Anyhoo, hope everyone else is going well!
Em :)
Well, isn't that just like a man... eat more, lose weight lol. Brilliant weight loss yourself... and only 6 and a bit more till goal weight. You must be stoked!!
ReplyDeleteI'm glad your reflux has settled.. I did read your other post about it but was on the run and didn't get a chance to comment. I just know there will be times when this happens to me.. and yet.. I really hope not.
Good stuff on the iron front too. I have a friend that is deficient and she really suffers. Glad yours was normal :)
And whats this about exercise? Jeez girl.. you seemed to have done heaps! Just baby steps for moi.. if I did that much it would surely kill me lol.
X
Well done - what a nice loss to have :)
ReplyDeleteBloody men - how on earth do they do it?