Showing posts with label backpain. Show all posts
Showing posts with label backpain. Show all posts

Thursday, June 17, 2010

Fill in/Fill out

Sometimes this banding journey really blows. At the same time, it's saved my life. So you put up with the lows because you know the highs are awesome. Simply had to go to the doc today after another night spewing up mashed potato (which I still did again this morning). Have also PB'd up soup and water so it was high time. I thought it would go back to normal after my phantom period sideaffects abated but they're still lingering as well and I love food too much to have to see it again a few hours later. Not to mention the excruciating back pain I was having. So they squeezed me in at midday to see Dr Maria Ingram who's really lovely. She wanted to take 0.5ml and I was like "FUCK NO". I was thinking more like 0.1ml or 0.2ml. She explained that that simply wouldn't be enough to relieve the pressure because by now everything is so aggravated and swollen in there we need the band to be looser so it all eases. She agreed to remove 0.4ml and said that if I was having any probs at all tonight or tomorrow I need to come back in for more removed. Clearly my band can't tolerate large fills of 0.75ml that I had a couple weeks ago so from now on any top ups will have to be in the 0.25ml range. Very gradual. I also still have to stick to fluids for the rest of today. By the docs scales I've lost about 2.5kgs since the 30th May.

I'm currently slowly eating a Vaalia yoghurt (something that I also PB'd this week) and it seems to be going down ok so far so that's good.

Apologies to Yvonne & Sue - I promise I will get those clothes to you soon!

I will leave those clothes that are still available till the end of June people so pipe up if you still want any! When July hits I'll donate them to St Vinnies.

Hope my 23 followers are enjoying reading these blogs - if I'm not following you, drop me a comment with the link to your blog. And sorry to those I am following - I've been reading the blogs but don't always have time to comment.




Friday, January 29, 2010

Exhausterated

Hello friends.

This morning I feel rat-chewed. Incidentally I looked up "rat-chewed" on google images to source a pic for this post but didn't think people would quite understand the connection between a pic of wrecked electrical wire and what I was going for. Phsyically and emotionally I'm exhausted. It doesn't help that GB pissed me off royally last night so sleep was lacking (yes it's not always rainbows and kittens in our relationship but we work through these things). I'm also frustrated that I've been putting in quite a bit on the exercise front lately (back to the gym 3 times this week, wii active 4 times, pilates), eating minimally and today's weigh in? 77 farking kilos. I think that 75kg mark before the wedding is a pipe dream. I'm due for my period on Tuesday so I know I retain the week before but it's no excuse damnit! It has also meant the start of more heartburn, a bit of reflux and re-acquainting myself with the toilet bowl for a week. It's not just that I PB once. When I'm stuck I'm stuck for hours and hours causing severe stomach aches and backpain. It's poo.

I'm in desperate need of a holiday too. GB and I usually go down south or away together every couple of months but we haven't really since we got engaged in December 08. Don't get me wrong we've had holidays - me with the girls to bali and together with 2 other couples to phuket early in 2009. Melbourne for 3days in august (my mum & aunty too) and we were in Yallingup for a few days last december  (for the Busselton Ironman) but it was with other people, not just the two of us you know. So I can't tell you how much I'm looking forward to the honeymoon. Have I said we're we're going? We've got 5 nights in Vanuatu staying in a honeymoon villa at the Eratap Beach Resort then we fly to Brisbane and drive to Kingscliff staying at Peppers Salt Resort & Spa for 2 nights then we've got a night in Brisbane before flying home on Good Friday. It will be fantastic.

In wedding news, we finally agreed to the 4 songs for our ceremony after much deliberation and the celebrant sent us the ceremony wording - not going to lie - I got a little teary! Still have seemingly so much to do but we'll get there. Have been waiting for something to go wrong given a lot of things were organised a year ago but so far nothing major - the only thing being that the Celebrant's old PA told us she only needed copies of our passports for the marriage license but the new PA yesterday told us she needs copies of our birth certificates. GB can't find his so has had to order a new one and I'll have to go on a search this weekend for mine. As problems go it's pretty minor and solvable so I hope that's it!

I'm thinking about starting protein shakes next week - what is everyone's thoughts on this? And should it be in the morning or afternoon? GB has a big tub of stuff he bought last year when he was going to start weight training (which he didn't, little skinny man he is now) so I thought I'd give the stuff a crack.

OK I'm off now, hope you all have a great weekend!

Em :)