That's the time I walked the 7km JDRF walk. My best time yet! Before that I think the best I'd ever walked that route was about 1hr 10mins. So I'm super stoked about that time. This morning when I woke up though my lower back was quite sore. Still I decided to walk to work as this week is supposed to be lovely weather. Last year when I was walking to work the quickest I did it was 33mins. Today was just over 37mins but I know I can walk faster, but my back was sore so it was slowing me down. Plus my ipod earphones were only working in one ear and you know what kind of effect one-sided music can have on a person!
Weight wise.. ugh... last week I put on 300g. Poop. I'm just eating too much I know I am. Anyway will see how I go this week. I have to get my mind set back into not eating for the hell of it. Still have had a few big dodgy and painful PB's lately so not sure if I want more fill in.
Anyhoo, please keep commenting - I like to know who's out there reading!