Hello all.. is there anybody out there?
This week I lost 1.1kgs which I'm stoked about... although my lovely monthly ladies appeared a week earlier than scheduled (what's with that?) so I'm sure that would have helped!
Last Sunday I did the John Hughes Big Walk around the Swan River - 17kms (allegedly - I actually think it was about 15). My aim was to do it in around 3hrs so I was stoked to complete it in 2 hrs 32mins.
Other than that my exercise this week has been pretty ordinary. My back was really sore on Monday and Tuesday so didn't do anything. Played squash with GB on Wednesday - finally won one game! I was a squash superstar! Yesterday had a hair dressers appointment after work so no exercise and tonight none either. Got a mad weekend...actually the next week and a half is mad! GB's birthday is on Thursday so we have lots of festivities happening. Me guessing me weigh in not going to be good next week!
Oh well that's all... PLEASE COMMENT!