Friday, October 24, 2008

Update Week 31

Hello all.. is there anybody out there?

This week I lost 1.1kgs which I'm stoked about... although my lovely monthly ladies appeared a week earlier than scheduled (what's with that?) so I'm sure that would have helped!

Last Sunday I did the John Hughes Big Walk around the Swan River - 17kms (allegedly - I actually think it was about 15). My aim was to do it in around 3hrs so I was stoked to complete it in 2 hrs 32mins.

Other than that my exercise this week has been pretty ordinary. My back was really sore on Monday and Tuesday so didn't do anything. Played squash with GB on Wednesday - finally won one game! I was a squash superstar! Yesterday had a hair dressers appointment after work so no exercise and tonight none either. Got a mad weekend...actually the next week and a half is mad! GB's birthday is on Thursday so we have lots of festivities happening. Me guessing me weigh in not going to be good next week!

Oh well that's all... PLEASE COMMENT!


  1. Hi Emma,
    I'm here. Wow that is a great loss. You are doing really well congratulations. I wish i could get into exercising more:OP
    Take care Tina

  2. I'm always reading your blog...just not on time. Sometime's life gets a hold of me and I'll end up reading weekly instead of daily. Congrats on your losses and keeping up with exercise. Sometimes that is the hardest thing to do.

  3. Great loss this week! I had the same... 1.4kg with my monthly friend... hehe

    I was just saying to my husband that I wanted to get into squash.. it looks like so much fun! :)

  4. Great loss - that is fantastic - I'm here - I'm just a little backward at the moment!!! Great time on the walk too.

  5. Heya!

    Congrats on the loss so far!

    I'm loving reading your blog...

    L xo

  6. Hey Em,

    Congrats on the weight loss and on the squash win. I used to play squash when I was a teenager and it's something I'm looking forward to having a crack at once I'm fit enough to run around a court.