It's been 7 weeks since the banding - wow how time flies! A bit disappointed with only a 600g loss this week considering the exercise I'm putting in, but my diet hasn't been the best so I guess that's fair. Will retake measurements next Wednesday and will hopefully see some change there.
My scars are mostly healing nicely. The small one on the right is now finally starting to dry up and heal after a week of putting betadine on it. And the end of the big scar is starting to heal too. Not sure why these two have been a bit of a pain in the arse but we're getting there. I do still get a bit itchy around them.
I'm still sore!!! I am still struggling to bend my legs to sit down and get up which is frustrating! And our next PT session is tomorrow! So hopefully will be semi better by then!
Food yesterday:
Breakfast: 1 weetbix & skim milk
Lunch: Greek salad
Dinner: satay chicken and steamed vegies
Dessert: Banana split (1 scoop light icecream)
Snacks: 300ml Light Iced coffee
Well better get back to work. Blah. I need a day off.