Friday, May 1, 2009

Feeling Groovy

Wow, what a difference half a mil makes! I was so worried that it was going to be too much removed, that I would be starving, eating too much, and though it's early days yet, I'm going really well. I'm not getting hungry at all, feeling full after eating an appropriate amount and best of all have not PB'd in 2 days! Plus last night - no reflux. Yippee!

Anyway I lost 500g this week which isn't great given it's TTOM so I would usually lose over 1kg but considering I've been eating lasagne all week because it was all that would go down with me PBing I guess I can't complain.

Have been very happy with my exercise this week.

Sunday - walk to Tomato Lake and back (~4kms)
Monday - walk around Lake Monger (3.8kms)
Tuesday - gym for 30mins cardio
Wednesday - gym for 30mins cardio
Thursday - pilates 60mins, gym 20mins cardio, 20mins weights

Not over the top, but consistent so I'm happy with that.

Hope everyone else is going well,

Em :)


  1. Hey there, Em

    You made me laugh with your stalking comment on my blog.. I think we all stalk one another!! No doubt about it lol. Also, if you have Dr Watson as your Doctor, you must be in Perth. Me too!! So nice to meet another person from around here. You sound like you are doing amazing with over 36 kilos lost... WOW!! I want to be where you are, and hopefully in 12 months or so, I will be. Something to look forward to. Keep in touch :) Cara

  2. Hi Emma

    Discovered your blog today, and have read it from start to finish. Knowing how much you love comments, I HAD to leave you a comment :)

    Your results are excellent. I'd love to lose 36kg in a year. Im a similiar weight to your starting weight. Im still in the research stage at the moment.

    Congratulations on your engagement and best of luck with your wedding plans!

  3. It's so nice that a little take out goes a long way. Congrats.