Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Tuesday, December 22, 2009

Break

[caption id="attachment_460" align="alignleft" width="300" caption="Westie's new hiding & sleeping spot... under the xmas tree!"][/caption]

Ok so there's simply  no point in jumping on the scales over christmas! Too many parties etc. That's not to say I won't be eating/drinking in moderation and trying to keep up some exercise -  because as we all know, it's a lifestyle not a diet. But I just won't be as nazi psycho as I normally am during the week. I'm going to give myself a break from the scales until Jan 1 (to survey the damage!) and hope that I can retain a modicum of sensibility! I'm also on call for fires over xmas & new year so if I get called out my control over food and exercise will disappear! Band wise... I can eat pretty much anything (including a whopper with cheese which I had on Saturday!) which is so not cool. My next fill appt is 20 Jan and I'll seriously have to give some thought about some more fill - just so concerned about during TTOM when I can feel the reflux beginning.

Went for a swim last night. Was going to try for an hour but I was busting for the loo so had to call it a day at 1500m (30 laps of 50m pool)  in just under 45mins. I was stuffed! Shoulder started to ache at about the 1.2km mark but held up ok.

Thanks for your comments too, you know I love em!

Anyway, if I don't pop in beforehand, I hope you all have a fantastic christmas and happy holidays.

Em :)

Wednesday, December 16, 2009

Swimming and other stuff

So last night I beat my personal best in the pool for 1km - 29mins 45 seconds. Last best time was over 31mins so I was stoked with that. I really pulled hard against the water in freestyle and I was flying sometimes! Wanted to swim for an hour but I've got an issue with my left shoulder and it aches after rotating it for that long so I stopped at the 1km mark.

Have been getting quite a few comments about me looking really slim lately despite my stupid plateau. I can only put this down to wearing clothes that fit me. I'm still pulling out my 16's and 18's because I'm putting every cent I have into our wedding account so can't afford to be buying new clothes. But every now and then I've been picking up some things on special from Target, Just Jeans which seems to have brought the comments out of the woodwork. It's nice. For so long GB has been the one to get all the compliments and comments about his weightloss (and rightly so, he's put in such a mammoth effort and looks fantastic) so it's nice that people are finally noticing my changes too. So my advice, wear clothes that fit - it's good for the ego! haha

I'm planning on buying some "pretty" swimwear for the honeymoon. I found a really nice tankini in Myer in the Jennifer Hawkins Cozi range (can't find a pic online sorry!) so might use some xmas money to buy that.

Speaking of the wedding, got a letter to say my dress is ready to be picked up. Very exciting. Will be interesting to try it on because I've bought a size 16 because my hips were borderline 14/16 at the time I was measured and they said it's easier to take it in than to let it out. Going all by my lonesome coz neither of my sisters can come with me! My dress alterations are booked in on January 18th with the dressmaker. Have semi finished the invitations. Well the main invitation is complete but we're working on the RSVP and wishing well cards now. Will hopefully  have them all ready to go by Christmas.

Cancelled my appointment with Bowater on Friday and now booked in on 20th January with a new doctor Dr Warren Jones. Never heard of him. Guess the surgery is getting too busy for just Watson (who I don't think does adjustments at all anymore) and Bowater.

Anyhoo, better get back to work!

Em :)