Well yesterday I started the Optifast and luckily I don't hate it! I had the coffee shake for brekkie which I talked myself into believing it was just like Iced Coffee and then the choc shake for lunch. Had the cappucino bar for dinner which wasn't as nice as I thought it would be, it was really difficult to eat those last couple of bites. Hunger wasn't too bad. I started getting hungry for lunch about 11am which is pretty normal! Started getting hungry for dinner about 3.30pm! That's usually the time I grab a chocolate at work but managed to stay away from the choc fridge! After dinner I was ok. I did have a pretty shocking headache from about 5pm. I reminded "GB" (Gorgeous Boy) that by all accounts I will be all grumpy on optifast and that to add injury to insult it was also TTOTM so I suspect it will be a pretty awful week!
This morning had the coffee shake again - all good. We have a funeral at lunch time and I forgot to throw one of the bars in my bag so will have to swing home on the way or past the chemist.
Thanks for your comments, I love to read them!
That's it for now.... Em x