Ok, I'm feeling slightly better this morning. The pain from Monday in the quads (I think) is no worse which is good. I have however strained my groin I think. I did feel a bit of a twinge last night when I did one of the side lunges so that's causing a few issues this morning but a lot better than last night when I thought I may be a parapalegic!
GB said this morning that he had the best night's sleep in months last night primarily because I couldn't move! Lovely!
Anyway, must get back to work. Busy busy busy. I'm in a working group that has put together 1 week's training next week for clerical and admin officers and I have to present 2 of the topics. I still have to write up the presentations!!!